Sports Hypnosis Certification

If you are a trained hypnotist or hypnotherapist and you are interested in learning how to work extremely effectively with athletes and performing artists, there is no better training for you than Craig Sigl’s 2-day course. Watch the video and then go to: From Craig: Even if you are not really interested in working […]

Visualize Your Way To Great Performances

The great Jack Nicklaus said: “I never hit a shot, not even in practice, without having a very sharp, in-focus picture of it in my head. First I see the ball where I want it to finish, nice and white and sitting up high on the bright green grass. Then the scene quickly changes, and […]

Sports Psychology Seattle

psy·chol·o·gy n.[sahy-kol-uh-jee] 1.    The science that deals with mental processes and behavior. 2.    The emotional and behavioral characteristics of an individual, a group, or an activity. Source: The American Heritage® Stedman’s Medical Dictionary Copyright © 2002, 2001, 1995 by Houghton Mifflin Company. Published by Houghton Mifflin Company. The quality of your performance is determined by the quality […]

Kids in Sports: How To Guide Your Young Athlete

If you are a parent or coach interested in helping your child or your players, I thank you for taking a sincere interest in kids sports. Kids and teens respond VERY WELL to sports hypnosis and mental game training and they are my favorite clients.  How you play is how you live – my clients typically enjoy much […]

Hypnosis Basketball

In Basketball, just like every sport, the mental game is just as important and possibly even more important as you get to the college and pro levels. The higher the level of play, the more the mental game separates out the good from the great. “Basketball is 90% mental and 10% physical. I truly believe […]

Confidence in Sports

If there’s one thing I hear most often in requests from athletes, it’s wanting more confidence. Tommy Lasorda, Hall of Fame coach of the LA Dodgers said that confidence is the absolute “key to performance.” Every hear of Hall of Famer Ozzie Smith, St. Louis Cardinals All-star shortstop? At the height of his career, he came […]

Gymnastics Mental Blocks and Performance Anxiety

What if football players were judged as they crossed the goal line and had points deducted for less than perfect form? I wonder how many baseball player’s bodies would last past their teens if their training included getting beaned by pitches on a regular basis. The typical golf pro’s career can easily extend into his/her 60’s. Gymnasts’ bodies […]

Baseball Slump: How To End One

The first thing for all baseball players to understand is that everyone gets in slumps. It’s a normal part of baseball if you play it for any significant amount of time. It happens to hall of famers and it happens to little leaguers.  Yogi
Berra said: “Everybody has slumps. Hitters and pitchers
struggle for no good reason. […]

Baseball Mental Game

Here’s a 3 – minute segment of a radio interview Craig did on using hypnosis for baseball:  “Craig helped me change the way I play the game of baseball forever.  Beyond baseball, Craig’s tools have helped me handle and address many important aspects of my life not just today but for the long term.” Colin […]

The Mental Game Of Baseball

“The more I lived, the more I realized that batting is a mental problem rather than a physical stunt. The ability to grasp the bat, swing at the proper time, take a proper stance, all these things are elemental. Batting, rather, is a study in psychology, a sizing up of a pitcher and catcher and observing little details that are […]

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6 Tips To Perform Under Pressure

Hi Craig! I was in the zone before every race. I turned in a life time best and a junior national qualifying time which got me to 1st place in the 200 meter butterfly! Ali Abadi, Seattle Wa


Hi Craig, During my marathon, I set a  personal best by several minutes even though conditions were  very difficult. Kayla Gilbertson, Redmond, WA


What is significant is that I find myself easily getting in the zone  Ken Blevins,  Arlington, VA


Craig, Wow!..Confidence and belief !!  He's 16 and these guys are seniors and some community college players… Gina T., (parent) Brier, WA 


Craig, ...attached are her stats. As you can see she is leading the team with the hitting. Dale Egan (parent), Bellevue Wa 


Craig... Bowling I have gone from a 187 ave, to 197. Golf, I am a 20  handicap now from  a 23 in just  six weeks  of using this program. Larry Stiles, Somerset MA 


Craig, the reason I write to you is simply that I shot my first 80 last week!! Kevin Sullivan, Vancouver, BC


Craig can take you to places you once thought were unachievable. Joe Galus, Everett, Wa


Since doing the hypnosis last summer, I broke  80 3 times within 6 weeks and this season have a 78 and a 79 in the last 3 weeks. Bob Ainsworth

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